Blog'S ARCHIVE

  • Sixth Gear?

    By Lisa Jones | In Blog | on September 10, 2013

    We all experience good times and bad times. We have glorious shining successes and devastating failures. Life is certainly more enjoyable when riding the waves of success and achievements. Everything in life is temporary, when things are going well enjoy it because it will inevitably change.   Life ebbs and flows.  It must. It is […]

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  • Beauty was a Beast

    By admin | In Blog | on September 3, 2013
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    This is a touchy subject matter.  I feel that I am able to tackle it because I have lived it fom both perspectives. I find it so interesting, it seriously angers me. What I am referring to is, the extreme diffence in how people interact with me now that I am fit. There is certainly […]

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  • Would You Like Fries With That?

    By Bill Moore | In Bills Blog, Blog | on June 28, 2013
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    The other day I was on Facebook wondering if indeed it really was Jennifer Anniston that was sending me Farmville request, I mean after all, I am not going to get sucked in to playing Farmville with an imposter! Yeah, the picture on the profile was Jennifer’s, there were Youtube videos from her days on […]

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  • George Taylor

    By admin | In Blog | on June 24, 2013
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    My name is George Taylor.  I am 32 years old and have been fairly active my entire life.  I graduated high school at 6’1″ and slightly over 200lbs.  Throughout college, I lifted weights, ran, participated in many sports, and of course ate terrible and drank a lot of beer!!  Needless to say, it started catching […]

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  • Can’t Someone Else “Just Do IT”?

    By admin | In Blog | on June 6, 2013
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    It is astounding, the perceptions that people have. The perception that I myself once had of the “fit people”. We are not “super human” simply because we have seemingly found our way through the paradox that is “health and fitness”. Those of us who have successfully lost weight, added muscle, competed, run marathons, and …Share […]

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  • FEAR is a 4 Letter Word

    By admin | In Blog | on June 4, 2013
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    I read something this evening that took me back to a place in my journey that was critical. There were more than one of these moments during the four years it took to lose 120 pounds. What I am referring to is fear, fear that you can not finish what you started. Fear that …Share […]

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  • THEY WON’T ALL BE “DRINKING THE KOOL-AID”

    By admin | In Blog | on June 4, 2013
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    Jealousy can be pure poison. As you take control of your life and choices you will probably discover that not everyone is thrilled for you. It seems to be a systematic process that I have witnessed over and over again with many of my fitness friends. When you share your ambition and goals almost everyone […]

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